Vejningsnotat (intet dagbogsnotat) for 14 juli 2023
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56,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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564 kcal
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Fedt: 16,58g | Prot.: 15,71g | Kulhyd.: 93,09g.
Morgenmad: Apples. Frokost: Yellow Cake without Icing (Home Recipe or Purchased), Green Peas (Frozen), Bush's Best Baked Beans, Fish Stick Patty or Fillet, Potato French Fries. Aftensmad: Strawberries, Hard Bread Sticks, Cucumber, Peach, Pillsbury Grands! Homestyle Buttermilk Biscuits. mere..
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Taber 1,1 kg om Ugen
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