Vejningsnotat (intet dagbogsnotat) for 02 marts 2015
|
66,3 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Dårligt.
|
|
1383 kcal
|
Fedt: 47,34g | Prot.: 62,00g | Kulhyd.: 189,11g.
Morgenmad: ProNutro Chocolate Cereal, Woolworths Long Life Full Cream Milk. Frokost: Roti, Butter Chicken. Aftensmad: Bakers Tennis Biscuits, Bakers Lemon Creams (1), Peanut Butter, Pyotts Crackerbread Rye, Lettuce Salad with Avocado, Tomato, and/or Carrots, Sea Harvest Crumbed Hake Fillets. Snacks/Andet: Pears, Equal Sweetener, Coffee with Milk and Sugar, Nutriday Low Fat Flavoured Yoghurt, Bananas. mere..
|
Tager 1,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Rafeeqa@25's Vægt Historie
|