Vejningsnotat (intet dagbogsnotat) for 03 marts 2015
|
65,4 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Dårligt.
|
|
1410 kcal
|
Fedt: 26,75g | Prot.: 52,81g | Kulhyd.: 243,86g.
Morgenmad: Woolworths Long Life Full Cream Milk, ProNutro Chocolate Cereal. Frokost: I&J Light & Crispy Crumbed Fish Fillets, White Bread. Aftensmad: Lancewood Fat Free Smooth Cottage Cheese, Pyotts Crackerbread, Woolworths Long Life Full Cream Milk, ProNutro Chocolate Cereal. Snacks/Andet: Grapes, Bananas, Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk and Sugar, Equal Sweetener, Pears. mere..
|
Taber 6,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Rafeeqa@25's Vægt Historie
|