Vejningsnotat (intet dagbogsnotat) for 04 marts 2015
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77,5 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 12,5 kg.
Kost fulgt: Rimeligt godt.
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794 kcal
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Fedt: 14,87g | Prot.: 43,03g | Kulhyd.: 126,14g.
Morgenmad: Green Tea, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Frokost: Chicken Breast, Carrots, Green Tea, Green String Beans, Sweet Potato, Woolworths Baby Marrows, Tap Water. Aftensmad: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). mere..
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Taber 1,8 kg om Ugen
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