Herbie's Dagbog, 04 mar 15

Today marks one month since I (re)started my weight loss journey and I'm happy to say I'm down 11 pounds! I still have a long way to go, but I'm feeling good about the process. I miss breads and the occasional drink, and hopefully I'll get to a point where I feel like I can have that again, but otherwise I feel like I am eating really well. Running is also getting easier. Yesterday I went for a 45 minute run (walked for 5 minutes in the middle of that) and I felt great afterwards. Thanks all for your support on this process. This community helps me a lot.

75,7 kg Indtil videre tabt: 5,0 kg.    Stadig tilbage: 12,2 kg.    Kost fulgt: Rimeligt godt.