Vejningsnotat (intet dagbogsnotat) for 04 marts 2015
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88,5 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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630 kcal
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Fedt: 11,00g | Prot.: 23,00g | Kulhyd.: 113,00g.
Morgenmad: General Mills Cheerios, Great Value 2% Reduced Fat Milk. Frokost: Nissin Choice Ramen Savory Herb Chicken Flavor Noodle Soup, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Marketside Tri-color Cole Slaw. Snacks/Andet: Great Value 2% Reduced Fat Milk, General Mills Cheerios. mere..
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Taber 1,1 kg om Ugen
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