Vejningsnotat (intet dagbogsnotat) for 05 marts 2015
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81,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,3 kg.
Kost fulgt: Rimeligt godt.
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1386 kcal
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Fedt: 61,57g | Prot.: 73,09g | Kulhyd.: 132,76g.
Morgenmad: Coffee, Lifestyle Nutrition Xylitol Granules, Wimpy Cappuccino (1 Shot Espresso), Macadamia Nuts, Cooked Cauliflower (Fat Added in Cooking), Chicken Breast (Skin Not Eaten), Tomato Sauce with Onions (Canned), Sparkling Wine, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned), Woolworths BBQ Chicken Kebabs. Frokost: Cote D'or Milk Chocolate Bar, Mentos Chewy Mints, Cooked Cauliflower (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Tomato Sauce with Onions (Canned). mere..
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Taber 0,4 kg om Ugen
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