Vejningsnotat (intet dagbogsnotat) for 22 juli 2023
|
71,7 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1639 kcal
|
Fedt: 57,07g | Prot.: 67,36g | Kulhyd.: 227,73g.
Morgenmad: Trader Joe's Graham Cracker Squares, Chobani Flip S'more S'mores (128g), Kodiak Chewy Granola Bar. Frokost: BodyArmor Peach Mango Lyte, Member's Mark Natural Creamy Peanut Butter, Oroweat Country Buttermilk Bread. Aftensmad: Thin Crust Cheese Pizza. Snacks/Andet: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Honeycrisp Apples. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|