Vejningsnotat (intet dagbogsnotat) for 25 juli 2023
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65,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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3209 kcal
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Fedt: 146,47g | Prot.: 97,01g | Kulhyd.: 352,38g.
Morgenmad: Tropicana Slim Mint Cocoa, Hatari See Hong Puff, Timur Tengah Granola Dark Chocolate. Frokost: Arnott's Good Time, Mixue Es Krim, Solaria I Fu Mie, Iced Tea, Bakmi GM Pangsit Goreng. Aftensmad: Potato, Nasi Putih, Chicken Rendang, Maya Ikan Tuna Sambal Goreng. Snacks/Andet: Whey To Go Tiramisu, Colatta Glaze Tiramisu, Kawan Malaysian Roti Chanai, Ichitan Thai Milk Green Tea. mere..
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Tager 2,1 kg om Ugen
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