I think my body is converting fast into muscle at the moment. I say this because my abs routine I'm doing while I'm at work appears to be working. My stomach hasn't looked like this since about a year after I had my son.
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76,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,3 kg om Ugen
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Kommentarer
Fat doesn't actually turn to muscle. As you lose layers of fat (from fat cells), and exercise, you build the muscle underneath the layers of fat, lol. So you can start to see the abs. Great job!
07 mar 15 af medlem: Suzi161
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