Vejningsnotat (intet dagbogsnotat) for 26 juli 2023
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89,4 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 19,4 kg.
Kost fulgt: Rimeligt godt.
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1221 kcal
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Fedt: 26,34g | Prot.: 162,30g | Kulhyd.: 75,00g.
Frokost: Woolworths Soup Mix Hearty Vegetable, Woolworths Country Vegetable Stock Concentrate, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Skinless Chicken Breast Fillets. Aftensmad: Woolworths Soup Mix Hearty Vegetable, Woolworths Country Vegetable Stock Concentrate, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Skinless Chicken Breast Fillets. Snacks/Andet: Nescafe Gold Cappuccino, Future Life High Protein Chocolate Crunch Bar, Biogen Lean Whey. mere..
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Taber 9,5 kg om Ugen
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