Vejningsnotat (intet dagbogsnotat) for 29 juli 2023
|
73,5 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1510 kcal
|
Fedt: 71,00g | Prot.: 54,21g | Kulhyd.: 176,13g.
Morgenmad: Kirkland Signature Unsweetened Almond Milk, Trappist Red Raspberry Seedless Jam, Udi's Gluten Free Ancient Grain Millet-Chia Bread, Kirkland Signature Creamy Almond Butter. Frokost: Roasted Potato (Fat Added in Cooking), Lentil Soup. Aftensmad: Lima Beans, Cooked Kale (from Fresh, Fat Added in Cooking), Beyond Meat Beyond Sausage Brat Original. Snacks/Andet: Live G Free Sweet Chili Brown Rice Crisps, Ghirardelli Intense Dark Sea Salt Almond, Simple Mills Honey Cinnamon Sweet Thins. mere..
|
Tager 5,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
madamelaine's Vægt Historie
|