Vejningsnotat (intet dagbogsnotat) for 01 august 2023
|
78,5 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 august 2023:
|
909 kcal
|
Fedt: 17,00g | Prot.: 139,00g | Kulhyd.: 48,00g.
Morgenmad: Colonbroom Dietary Supplement, Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Frokost: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Aftensmad: Souper Salad Sunflower Seeds, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Andet: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). mere..
|
Tager 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
FluffyPuffMamma's Vægt Historie
|