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Onwards and downwards!
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111,1 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 31,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 august 2023:
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1358 kcal
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Fedt: 22,59g | Prot.: 86,87g | Kulhyd.: 212,99g.
Morgenmad: Egg, Kingsmill Medium 50/50 Bread. Aftensmad: Morrisons Baby New Potatoes, Low Syn Naan Bread, White Rice, Asda Fat Free Greek Style Yogurt, Tesco Passata, Tesco Chicken Breast Fillets (130g), Onions, Chicken Stock. Snacks/Andet: Hartley's Sugar Free Orange Jelly, Philadelphia Breadstick Snack, Muller Light Cherry Yogurt. mere..
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Taber 0,6 kg om Ugen
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