Vejningsnotat (intet dagbogsnotat) for 05 august 2023
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68,3 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2023:
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2074 kcal
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Fedt: 59,04g | Prot.: 128,94g | Kulhyd.: 248,97g.
Morgenmad: Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. Frokost: McDonald's Brioche Crema, Corn Flakes Crownfield MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Cioccolato Fondente Choceur 85% MIO, Mirtilli MIO, Sale MIO. Aftensmad: Carote MIO, High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Andet: Dolciando & Dolciando Panini al Latte, Peanut Butter Creamy Fiorentini MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. mere..
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Tager 5,6 kg om Ugen
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