Gained weight from eating out.
|
91,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 30,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1979 kcal
|
Fedt: 106,70g | Prot.: 84,23g | Kulhyd.: 184,09g.
Morgenmad: Bananas. Frokost: Brownie, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Toasted Garlic Bread, Penne Pasta & Chicken in Alfredo Sauce. Aftensmad: Roasted Leg Quarters. Snacks/Andet: Cheerios, Veggie Snack, Water (16.9 oz), Vanilla Soymilk. mere..
|
|
2354 kcal
|
Motion:
Gå (Langsomt) - 3 km/t - 10 minutter, Gå (Moderat) - 5 km/t - 20 minutter, Hvile - 19 timer og 30 minutter, Sove - 4 timer. mere..
|
Tager 1,6 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Maria Paz's Vægt Historie
|