Vejningsnotat (intet dagbogsnotat) for 07 august 2023
|
91,8 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 august 2023:
|
1178 kcal
|
Fedt: 39,14g | Prot.: 37,91g | Kulhyd.: 176,54g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of the Woods. Frokost: Peaches, Extra Lean Deli Sliced Ham, Water, Plums, Balderson Old Cheddar Cheese, I Can't Believe It's Not Butter! Light Margarine, ACE Bakery Ciabatta Piccola, Dare Digestive Cookies. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|