iulani's Dagbog, 12 mar 15

Eating normally. Recording food intake and doing well. Lost 2 pounds! YES!
Got a head cold, but taking it easy and hoping to get over it quickly!

79,4 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 6,8 kg.    Kost fulgt: 100%.

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1416 kcal

Fedt: 66,16g | Prot.: 41,91g | Kulhyd.: 140,64g.   Morgenmad: Coffee with Cream. Frokost: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Aftensmad: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Andet: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). mere..

1934 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..