Vejningsnotat (intet dagbogsnotat) for 23 juli 2018
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62 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16 kg.
Kost fulgt: Rimeligt godt.
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1825 kcal
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Fedt: 67,70g | Prot.: 96,06g | Kulhyd.: 137,06g.
Morgenmad: Whole Milk, Plain Muffin. Frokost: Rice with Vegetables, Chinese Style Lemon Chicken, Balsam-Pear (Bitter Gourd) (Leafy Tips, Without Salt, Drained, Cooked, Boiled) . Aftensmad: Cucumber (with Peel) , Chicken Sausage, Beer. mere..
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