|
After second day of IF yesterday, I lost 4 pounds. This is my first time doing intermittent fasting. Total of 6 pounds lost. I wonder if it's water weight but either way I'll take it because my glucose levels are lower which is a blessing!!! Let's keep at it guys!!! We can do it!! There is light at the end of the tunnel. 57 more pounds to go. I haven't seen the 240's in years!!
|
112,4 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 26,2 kg.
Kost fulgt: 100%.
|
Taber 6,4 kg om Ugen
|