Vejningsnotat (intet dagbogsnotat) for 13 august 2023
|
63,1 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 1,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 august 2023:
|
1367 kcal
|
Fedt: 68,34g | Prot.: 56,64g | Kulhyd.: 137,85g.
Frokost: Artisan Tropic Cassava Strips Sea Salt, Trader Joe's Clarified Butter (Ghee), Z Natural Foods Organic Puffed Buckwheat, Organic Coconut Sugar, Raw Organic Cacao Nibs, Goat Whey Protein , Anthony’s Goods Anthony”s Premium Goat Milk Powder, Hass Avocado, Dry Roasted Almonds (with Salt Added), Trader Joe's Raw Unsalted Creamy Almond Butter, Salmon Muffins, Joolies Organic Medjool Dates. mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|