Vejningsnotat (intet dagbogsnotat) for 16 marts 2015
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104,2 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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1264 kcal
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Fedt: 24,74g | Prot.: 57,53g | Kulhyd.: 206,11g.
Morgenmad: Starbucks Tazo Shaken Black Iced Tea (Venti), Sweetened Almond Milk, Lipton Black Tea Bags, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Frokost: Metamucil Meta Health Bar, Apples. Aftensmad: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Andet: Oil Popped White Popcorn, Starbucks Reduced-Fat Cream Cheese, Starbucks Plain Bagel. mere..
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Taber 0,8 kg om Ugen
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Jimmy Dell's Vægt Historie
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