Vejningsnotat (intet dagbogsnotat) for 21 august 2023
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75,4 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 august 2023:
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1162 kcal
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Fedt: 38,40g | Prot.: 56,90g | Kulhyd.: 120,50g.
Morgenmad: Woolworths Banana, Crystal Valley Full Cream Milk, ProNutro Wholewheat Original. Frokost: Woolworths Broccoli Florets, Woolworths Macaroni Cheese, Woolworths Cauliflower Florets. Aftensmad: Clicks Smartbite Chia Seeds, Future Life Beauti Food. Snacks/Andet: Woolworths Top Red Apples. mere..
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Tager 0,1 kg om Ugen
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jackie-anne collett's Vægt Historie
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