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I’ll take it!😋
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85,8 kg
Indtil videre tabt: 21,7 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 august 2023:
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1205 kcal
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Fedt: 55,14g | Prot.: 111,56g | Kulhyd.: 65,94g.
Frokost: Spring Creek Barbeque Corn on The Cob, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . Aftensmad: Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Andet: Trader Joe's Corn Chips, Sabra Roasted Red Pepper Hummus, Fruit Salad with Salad Dressing or Mayonnaise. mere..
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Taber 0,6 kg om Ugen
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