Vejningsnotat (intet dagbogsnotat) for 17 marts 2015
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88,8 kg
Indtil videre tabt: 12,3 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
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1249 kcal
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Fedt: 64,24g | Prot.: 67,36g | Kulhyd.: 100,06g.
Morgenmad: Gala Apples, Sunny Meadow Boiled Egg. Frokost: Taco Casa Taco. Aftensmad: Buffalo Wild Wings Jalapeno Cornbread, Luby's Grilled Chicken Breast without Skin, Luby's Cabbage. Snacks/Andet: Great Value No Sugar Added Frozen Mixed Fruit, Stacy's Pita Chip Company Simply Naked Pita Chips. mere..
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Tager 0,2 kg om Ugen
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