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Finally done my period and weight is finally coming off. Took 4 days to see anything happen. Hopefully goes down much quicker now. Been extremely honest with diet recorded on here.
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75,9 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
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1356 kcal
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Fedt: 48,09g | Prot.: 125,49g | Kulhyd.: 104,95g.
Morgenmad: Clementines, Coffee, Egg White, Egg. Frokost: Primo Mixed Beans, Dairyland 1% Cottage Cheese, Tuna in Water (Canned). Aftensmad: Ketchup (Low Sodium), Pork Sausage (Cooked). Snacks/Andet: Dannon Oikos Traditional Greek Yogurt - Strawberry, Peanut Butter. mere..
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Taber 0,4 kg om Ugen
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bertoldiamanda's Vægt Historie
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