Vejningsnotat (intet dagbogsnotat) for 24 august 2023
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79 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 14 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2023:
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986 kcal
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Fedt: 46,93g | Prot.: 44,65g | Kulhyd.: 92,70g.
Morgenmad: Cooked Tomatoes, Bacon, Brown Bread, Fried Egg . Aftensmad: Woolworths Whole Corn Kernels , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths French Fries, Woolworths Pork Bangers. Snacks/Andet: Rusks, Woolworths Top Red Apples. mere..
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Taber 3,9 kg om Ugen
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