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Had a really bad week. I recently came off the pill that had been managing my endometriosis..,turns out that was a bad idea! Glad that's over, now back to my version of normal!
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56,1 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 3,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2023:
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1616 kcal
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Fedt: 67,04g | Prot.: 50,32g | Kulhyd.: 194,08g.
Morgenmad: Pyengana Real Light Milk, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Minor Figures Barista Oat Milk. Frokost: Sirena Italian Style Salad with Tuna. Aftensmad: The Spice Tailor Thai Green Curry, Basmati Rice (Cooked). Snacks/Andet: Aero Aero Mint, Krispy Kreme Original Glazed Doughnut, White Bread, Avalanche 99% Sugar Free Chai Latte, Strawberries , The Happy Snack Company Crunchy Roasted Chickpeas Lime & Cracked Pepper, Bananas . mere..
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Tager 0,1 kg om Ugen
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