week 3 done
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150,8 kg
Indtil videre tabt: 15,6 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2023:
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972 kcal
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Fedt: 51,47g | Prot.: 76,51g | Kulhyd.: 41,28g.
Aftensmad: Heinz Baked Beans No Added Sugar , Fried Egg with Fat, Tesco Unsmoked Back Bacon Rashers. mere..
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Taber 0,0 kg om Ugen
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Kommentarer
Well done 👏 your doing a great , can I ask what you are doing x
29 aug 23 af medlem: caroline.brightman
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