A little more down. I am loving this down slide. I hope it keeps up.
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153,1 kg
Indtil videre tabt: 37,4 kg.
Stadig tilbage: 80,6 kg.
Kost fulgt: 100%.
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673 kcal
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Fedt: 33,91g | Prot.: 53,48g | Kulhyd.: 33,73g.
Frokost: McCormick Imitation Bacon Bits, Great Value Buttermilk Ranch Dressing, Chopped Ham, ShopRite Broccoli Florets, Tomatoes, Lettuce. Aftensmad: Tomatoes, Bell Peppers, Queso Fresco, Sour Cream, Salsa, Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Tyson Foods Boneless Skinless Chicken Breasts, Onions, Nestle Pure Life Purified Water (Bottle). Snacks/Andet: Kroger Lite Mozzarella String Cheese. mere..
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7268 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 4 timer, Gå (Rask Tempo) - 6.5 km/t - 1 time, Vægtløftning (Moderat) - 1 time, Se TV - 9 timer, Hvile - 1 time, Sove - 8 timer. mere..
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Taber 2,2 kg om Ugen
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Kommentarer
Wow - you are dropping every day!
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20 mar 15 af medlem: cleanmac1
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20 mar 15 af medlem: kattay
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Well done, it sure helps the motivation!
20 mar 15 af medlem: Peacefulmom24
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purplesammyeater's Vægt Historie
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