Vejningsnotat (intet dagbogsnotat) for 25 august 2023
|
54,4 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 august 2023:
|
1651 kcal
|
Fedt: 58,60g | Prot.: 56,53g | Kulhyd.: 171,17g.
Morgenmad: Silk Unsweetened Cashew Milk, Kiwi Fruit, Espresso Coffee. Frokost: Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat) , Trader Joe's Organic Beets, Cooked Pinto, Calico or Red Beans, Giant Eagle Cherry Tomatoes. Aftensmad: Caramels Candies , Hellmann's Light Mayonnaise, Cabernet Sauvignon Wine , Caulipower Cauliflower Pizza Crust, StarKist Foods Chunk Light Tuna in Vegetable Oil, Happy Farms Shredded Mozzarella Cheese, Simply Nature Organic Marinara Pasta Sauce. Snacks/Andet: Kroger Waffle Cone, Haagen-Dazs Dulce De Leche Ice Cream, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bananas . mere..
|
Taber 1,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mariacarolinamachado's Vægt Historie
|