Vejningsnotat (intet dagbogsnotat) for 26 august 2023
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57,8 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2023:
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984 kcal
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Fedt: 36,46g | Prot.: 40,22g | Kulhyd.: 122,71g.
Morgenmad: Black Cat Smooth Peanut Butter, Bananas, Jungle Oats, Blueberries, Lifematrix Tropical Fiber, Health Connection Wholefoods Just Protein (Just Soy). Frokost: White Bread , Imitation Cheddar Cheese , Tomatoes. Aftensmad: Woolworths Grabouw Style Soya Sizzlers, Sweet Potato , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Dough Bread. Snacks/Andet: Hummus , Willards Salt & Vinegar Crinkle Cut Chips (Small Packet). mere..
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Tager 0,4 kg om Ugen
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cerealkiller87's Vægt Historie
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