Vejningsnotat (intet dagbogsnotat) for 02 september 2023
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71,8 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 september 2023:
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1163 kcal
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Fedt: 40,14g | Prot.: 60,02g | Kulhyd.: 95,16g.
Morgenmad: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Coffee (Brewed From Grounds). Frokost: Pistachio Nuts , Honey , Fage Total 0% Greek Yogurt. Aftensmad: Mayonnaise , Famous Dave's Corn on The Cob, Kraft Singles White American Cheese Slices, Iceberg Lettuce (Includes Crisphead Types) , Dr. Praeger's Perfect Burger, Pinot Noir Wine . mere..
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Tager 0,6 kg om Ugen
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