Vejningsnotat (intet dagbogsnotat) for 06 september 2023
|
88,6 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 11,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 september 2023:
|
1183 kcal
|
Fedt: 66,27g | Prot.: 62,73g | Kulhyd.: 89,20g.
Morgenmad: Coffee with Milk, Avocados , Ciabatta. Frokost: Strawberries , Woolworths Venison Droewors, Health Connection Wholefoods Sunflower Seeds, Arugula Lettuce, Beetroot, Clover Feta Plain, PnP Chickpeas. Aftensmad: Cooked Lentils, Canola Margarine, Pot O' Gold Sweet & Sour Gherkins, Lettuce, Mrs. H. S. Balls Original Chutney, Cheddar Cheese , Avocados , Beef Patties (100%, Frozen, Cooked), Sunbake Hamburger Buns. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marike0715's Vægt Historie
|