Vejningsnotat (intet dagbogsnotat) for 09 september 2023
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70,1 kg
Indtil videre tabt: 15,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2023:
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1425 kcal
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Fedt: 55,75g | Prot.: 62,75g | Kulhyd.: 175,30g.
Morgenmad: Trader Joe's This Apple Walks into a Bar. Frokost: Classico Traditional Pizza Sauce, Trader Joe's Organic Animal Crackers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Trader Joe's Classic English Muffins, Think High Protein Bar Creamy Peanut Butter. Aftensmad: Fresh Gourmet Butter & Garlic Premium Croutons, Newman's Own Thin & Crispy Uncured Pepperoni Pizza. Snacks/Andet: Sensible Portions Apple Pie Puffs, Werther's Original Hard Candies. mere..
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stabil vægt
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