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Already ate breakfast so this is a nice loss.
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106,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2023:
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1310 kcal
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Fedt: 63,30g | Prot.: 44,92g | Kulhyd.: 135,56g.
Morgenmad: Calavo Avocado, Toasted 100% Whole Wheat Bread, Fried Egg. Frokost: Sam's Choice Chocolate Chip Cookies, Mashed Potatoes (Whole Milk and Butter Added) , Trader Joe's Baby Carrots , Aldi Black Angus Beef Chuck Roast Boneless. Snacks/Andet: Del Monte Mixed Fruit Cup, White Cake with Icing (Home Recipe or Purchased). mere..
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Taber 1,3 kg om Ugen
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