Vejningsnotat (intet dagbogsnotat) for 07 september 2023
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83,1 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 25,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2023:
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2463 kcal
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Fedt: 92,35g | Prot.: 119,70g | Kulhyd.: 296,11g.
Morgenmad: Strawberries , Celery, Bagel, Hard-Boiled Egg, Cucumber (with Peel). Frokost: Cheese Pizza (Frozen, Cooked) , Celery, Navels Oranges, Baby Spinach, Broccoli. Aftensmad: Chobani Plain Non-Fat 0% Greek Yogurt, Kirkland Frozen Whole Blueberries. mere..
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stabil vægt
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