Vejningsnotat (intet dagbogsnotat) for 01 februar 2023
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104,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 februar 2023:
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706 kcal
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Fedt: 20,14g | Prot.: 27,23g | Kulhyd.: 107,21g.
Aftensmad: Couscous (Fat Not Added in Cooking), Green Snap Beans (Frozen) , Cooked Carrots (from Fresh, Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten). Snacks/Andet: Blueberries , Clover Classic Smooth Low Fat Yoghurt, Woolworths All Butter Croissants. mere..
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