Vejningsnotat (intet dagbogsnotat) for 15 september 2023
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180 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 15 september 2023:
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440 kcal
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Fedt: 33,03g | Prot.: 28,92g | Kulhyd.: 5,53g.
Aftensmad: Egg Omelet or Scrambled Egg with Cheese, Scrambled Egg (Whole, Cooked) , Scrambled Egg . mere..
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 Kommentarer
Hello Thomas 2741, I am Merry Mel welcome to my crazy world. Firstly I have to tell you I lost all my data so I have another profile it's called Merry Mel too. I cannot knit them together but it is me. It's a photo of Jim and I. Hope you find it. You can still read ot if you wish. I see your keeping your weight steady the meals you eat would shoot my weight right up again Never mind we are all different. Good luck on your journey. Best wishes Merry Mel 🤩
16 sep 23 af medlem: Merry.Mel
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That’s nice and thanks for accepting me,my name is Thomas from Canada
16 sep 23 af medlem: Thomas2741
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