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Already thinking to my fasting weekend
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59,5 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
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1243 kcal
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Fedt: 59,88g | Prot.: 67,89g | Kulhyd.: 152,80g.
Morgenmad: Dempster's 100% Whole Wheat Bread, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Mushrooms. Snacks/Andet: Peanut Butter, Celery, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Apples. mere..
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Taber 4,2 kg om Ugen
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