Vejningsnotat (intet dagbogsnotat) for 11 september 2023
|
99,0 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 september 2023:
|
1940 kcal
|
Fedt: 74,39g | Prot.: 98,29g | Kulhyd.: 221,95g.
Morgenmad: Bananas. Frokost: Daisy Sour Cream, Costco Croissant, Happy Farms Light Spreadable Cheese Wedges. Aftensmad: ConAgra Foods Egg Beaters, Mission Whole Wheat Flour Tortillas (45g), Kraft Natural Shredded Fat Free Cheddar Cheese, Country Pride Chicken Breast Tenders, Ensure Original Nutrition Shake. mere..
|
Tager 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Princem93's Vægt Historie
|