Vejningsnotat (intet dagbogsnotat) for 18 september 2023
|
139,5 kg
Indtil videre tabt: 5,7 kg.
Stadig tilbage: 48,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 september 2023:
|
1722 kcal
|
Fedt: 74,42g | Prot.: 92,43g | Kulhyd.: 171,53g.
Morgenmad: Crab Rangoon, Wegmans Cooked Shrimp, Whole Foods Market Broccoli & Beef, Chinese Brand Pork Dumplings, Tai Pei Combination Fried Rice (Package). Frokost: Gulden's Spicy Brown Mustard, Chicken Thigh (Skin Eaten), Cauliflower , Butter , Crab Rangoon, Steamed Rice. mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
gidgetgreen's Vægt Historie
|