Vejningsnotat (intet dagbogsnotat) for 26 september 2023
|
119,8 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 56,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 september 2023:
|
1100 kcal
|
Fedt: 81,00g | Prot.: 75,50g | Kulhyd.: 14,00g.
Morgenmad: Mt. Olive Dill Relish, Daisy Sour Cream, Carr Cheese Factory Cheddar Cheese Curd, Sardine Bites. Aftensmad: Trader Joe's Organic Coconut Aminos, Wal-Mart Chuck Eye Steak, Feta Cheese Stuffed Olives. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|