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Yeah, me! I have never been this close to goal.
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82,4 kg
Indtil videre tabt: 25,1 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2023:
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757 kcal
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Fedt: 34,87g | Prot.: 65,75g | Kulhyd.: 51,97g.
Morgenmad: Wal-Mart Tilapia Fillets. Frokost: G Hughes Sugar Free Sweet Vinaigrette, Athenos Natural Crumbled Feta Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Aftensmad: Thin Crust Cheese Pizza. mere..
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Taber 3,5 kg om Ugen
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