Vejningsnotat (intet dagbogsnotat) for 27 september 2023
|
107,5 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 september 2023:
|
1109 kcal
|
Fedt: 26,95g | Prot.: 74,58g | Kulhyd.: 132,74g.
Morgenmad: Uptime Uptime, Starbucks Bacon & Gruyère Egg Bites. Aftensmad: Bibigo Cooked Sticky White Rice, Bibigo Cooked Sticky White Rice, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Snacks/Andet: Seagram's Jamaican Me Happy. mere..
|
Taber 6,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
chickenfries's Vægt Historie
|