|
I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈
|
92,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 2,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 29 september 2023:
|
2099 kcal
|
Fedt: 97,71g | Prot.: 59,25g | Kulhyd.: 241,89g.
Morgenmad: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . Frokost: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. Aftensmad: Cheese Pizza (Frozen, Cooked) . Snacks/Andet: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. mere..
|
Tager 1,9 kg om Ugen
|