Vejningsnotat (intet dagbogsnotat) for 30 september 2023
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56,2 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 1,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 september 2023:
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782 kcal
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Fedt: 29,87g | Prot.: 22,59g | Kulhyd.: 106,82g.
Morgenmad: Black Cat Smooth Peanut Butter, Bananas, Jungle Oats, Blueberries. Frokost: Woolworths Falafel and Ancient Grain Booster Bowl, Cobb Salad with Dressing, Kombucha. Snacks/Andet: Woolworths Smooth Chocolate Peanut Butter , Woolworths Plain Rice Cake. mere..
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Taber 0,2 kg om Ugen
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cerealkiller87's Vægt Historie
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