Vejningsnotat (intet dagbogsnotat) for 01 oktober 2023
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56,1 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2023:
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854 kcal
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Fedt: 35,53g | Prot.: 31,37g | Kulhyd.: 102,36g.
Morgenmad: Fresh Earth Pea Protein Powder, Black Cat Smooth Peanut Butter, Bananas, Jungle Oats, Blueberries. Frokost: Woolworths Falafel and Ancient Grain Booster Bowl. Aftensmad: Spar Simply Veg Vegetarian Julienne-Style Chicken, Woolworths Garlic & Parsley Croutons, Lettuce Salad with Avocado, Tomato, and/or Carrots. mere..
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Taber 1,1 kg om Ugen
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cerealkiller87's Vægt Historie
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