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My plan was try to post my weight only on Sundays but I've posted a few times this week. I only do that when there's a loss. 2.2 pounds for week,making up for the previous with with no loss.
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84,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2023:
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992 kcal
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Fedt: 27,38g | Prot.: 48,08g | Kulhyd.: 149,90g.
Morgenmad: Philadelphia Reduced Fat Cream Cheese, Sesame Bagel, Cream (Half & Half), Coffee, Sugar. Frokost: General Mills Honey Nut Cheerios. Aftensmad: Crystal Fat Free Milk, Potato (with or Without Peel). Snacks/Andet: WonderSlim Crispy Protein Nutrition Bars - Fudge & Graham, Almonds, Baby Carrots, Frigo Light Mozzarella Cheese Stick, Pineapple. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
01 okt 23 af medlem: -MorticiaAddams
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01 okt 23 af medlem: ZenusWarriorPrincess
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01 okt 23 af medlem: FoodyDuty
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Nice drop and great week! 👍
02 okt 23 af medlem: LadyinDenim
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Any drop is good! Have a great week!💜
02 okt 23 af medlem: Diana 1234
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Thanks Morticia, Zenus, Foody, Lady and Diana! It was a good week for me and it has motivated me to try hard this week!
02 okt 23 af medlem: Fritzy 22
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You're doing a great job Fritzy, keep up the good work! 🌹💖🌹
04 okt 23 af medlem: shirfleur 1
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Fritzy 22's Vægt Historie
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