Vejningsnotat (intet dagbogsnotat) for 03 oktober 2023
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134,2 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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Taber 3,8 kg om Ugen
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 Kommentarer
Getting into the yellow color means you are half way to your goal. Great!
03 okt 23 af medlem: JovialJ
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03 okt 23 af medlem: Draglist
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Thanks guys! I've been eating salads for lunch this week, controlling my portions during dinner and not snacking at night.
04 okt 23 af medlem: gus_rivera
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gus_rivera's Vægt Historie
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